🌤️✨ ☀️
Sunrise walk + smoothie
Soft start, sweet finish
60 min
Lock in
together.
Build healthy habits, support each other, and glow together.
- Stay accountable together
- Personalised for both of you
- Stronger body, stronger bond
- Celebrate every win
Shared missions.
Stronger together.
Stay accountable, support each other, and celebrate every win.
Jim's missions
6 done today
100%
Your missions
Just for you
🍗
Hit 140g protein
Done ✨
🚶
10k steps today
Done ✨
💪
45 min movement
Done ✨
😴
Sleep before 11pm
Done ✨
💧
Drink 2.5L water
Done ✨
Jane's missions
6 done today
100%
Your missions
Just for you
🍗
Hit 120g protein
Done ✨
🚶
8k steps today
Done ✨
💪
30 min movement
Done ✨
😴
Sleep by 10:30pm
Done ✨
💧
Drink 2L water
Done ✨
Built for both of you.
Shared goals or completely different ones. We personalise everything.
🌯
Lunch
Chicken pesto wrap
Italian · Chicken
17
min prep
🔥
878
kcal
Soft, savoury, 38g protein.
Your plans
Tailored to your goals
Jane
Fat loss
678 kcal
IngredientsYou
- Tortilla1 piece
- Chicken breast150g
- Pesto15g
- Rocket50g
- Mozzarella30g
High protein, lower calories
to support fat loss
Jim
Muscle gain
1024 kcal
IngredientsYou
- Tortilla1 piece
- Chicken breast220g
- Pesto30g
- Rocket75g
- Mozzarella60g
Higher calories & protein
to support muscle gain
👥 Different goals. Same team. 💗
Healthy dates.
Stronger connection.
Bond and glow at the same time.
Healthy date ideas
Bond and glow at the same time
👩🍳✨ 🏠
Mystery dinner challenge
3 ingredients each, 45 min
1 hour
🍳✨ 🏠
Cook each other's macro
You for them, them for you
1–1.5 hours
🧺✨ ☀️
Sunset picnic challenge
Each pack one surprise snack
1.5–2 hours
☕✨ 🏠
Café adventure
Try a new café together
1–2 hours
🌙🌿 ☀️
Night in, reset
Unwind, reflect and reconnect
45–90 min
Grow together — without becoming
the same person.
Personalised plans tailored to both your goals.
🍑
Sculpt
Glute Burn
Sculpt & shape the glutes
GlutesHamstringsCore
Duration
35 min
Intensity
Moderate
Gear
Dumbbells
Exercises
3 moves
🌿
Single-Leg RDL
4 × 10
First session — focus on form
Hips square — long line from head to b…
🦵
Bulgarian Split Squat
4 × 12 ea
First session — focus on form
Front foot far out, slight torso lean for…
✨
Banded Side Step
4 × 15 ea
Activation finisher
Stay low, hips back, slow controlled steps.
Glow up, together.
Join thousands of couples building healthier, stronger relationships — one mission at a time.